There is no excerpt because this is a protected post.

My life since my last update has taken more twists, turns and roller coaster ups and downs than an amusement park. One thing in all of it that has been constant is the constant feeling that I am behind or there is something else that I should be doing. I suppose that it is partially [...]

Caution: The following text comes from a Patriotic, Republican with relatives in AZ… I would like to point out that aside from the obvious law breaking and tax avoidance, I have no beef with any Illegal Aliens that aspire to be law abiding Citizens. I do have beef with Citizens that seem to think we [...]

I keep pretending like I am going to do more, but it just doesn’t happen. My routine is broken and I don’t know how to fix it. I am beginning to wonder if I should give up on some things so I can free up some space in my life. I set out to get [...]

I took a nice mile long walk yesterday. It helps me think. Now If only I could think directly on to this page, there might be more posts and less 3 month blank spots.

I knew I wouldn’t be able to keep it up. Exercise is just too time consuming, and too low on the list of priorities. What next? maybe I need to go for a run…. I walked yesterday about a mile.

Tonight was the disgraced walk of shame back to the treadmill. It was standing there looking at me with a scowl, as if to say “I told you so: I knew you couldn’t hack it.” But persistence is what it takes to overcome, and a two week absence is a tough thing to explain. But [...]

Today was really hard to get out of bed and run. The temp outside was 30 degrees. But I forced myself to get up and run before breakfast. I got a lot of stuff done this weekend at my in-laws but I also ate a ton, and sat on the couch the whole time. This [...]

my time is/was limited tonight for exercise and typing. So I ran faster. 1.02 miles 10.42 minutes. Cheers.

Tonight I did 25 minutes on the eliptical. And I have a lot more to say, but its too late tonight to say it. Maybe tomorrow.